CranioSacral work is a gentle method of evaluating and enhancing the functioning the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

Using a soft, light touch practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system. This work is very effective in working with headaches, or stress that remains after a trauma. Clients seeking to relax and find balance often explore craniosacral work. There is much research being done using craniosacral techniques with autistic children.

I was trained in CranioSacral work by the Upledger Institute. Click here for a link to their site for more information.